After your workout, wind down in our pool, jacuzzi, steam room and sauna. Everyone’s welcome, whether you’re a hotel guest or local resident.


Covid-19 update

Our gym is temporarily closed, but we’ll be open again on 5th March, depending on government guidelines at the time.

Our gym can accommodate four people at a time. Priority will be given to Bluewater Spa members, but hotel guests will be able to use the gym if there is availability on the day.

You will need to book a one hour slot with reception 48 hours before your visit, or you can check late availability with the spa team on the day.

In order to allow social distancing, some equipment has been removed from the gym. You will still have use of a rower, treadmill, bike, stepper, some the weight equipment and the free weights.

Find out about how we’re keeping you safe in our spa and gym.

Modern Hotel Gym In Bournemouth

Let’s make a bold claim – we have the best gym in Bournemouth! No argument!

We’ll be honest – our gym is pretty fantastic, and because we’re a spa hotel, all members can also tap into a huge range of other total health and relaxation facilities too, including a range of luxury spa treatments and our 18m swimming pool. All from just one visit!

Exercise is vital to overall health and wellbeing whilst also giving your mental health a huge boost too.

We don’t hassle you, we don’t have personal trainers watching your every move, we simply leave you to it, all within a relaxed and modern environment.

Our fully air-conditioned gym is equipped with all the mod cons, including spacious changing rooms, lockers and showers, as well as a huge variety of gym equipment:

  • 2 x abdominal bench
  • 2 x cross trainer
  • 2 x shoulder press
  • 1 x seated leg curl
  • 1 x leg extension
  • 1 x cable & pulley machine
  • 1 x chest press
  • 2 x spin bike
  • 1 x recumbent bike
  • 2 x treadmill
  • 2 x exercise mats
  • Selection of barbells & dumbbells

Gym Opening Times

Open daily from 8am until 8pm.

For Hotel Guests

Our gym is available for all hotel guests, so you can stay active on your holiday and burn off those calories from all the delicious food you’ll be enjoying in The Connaught Brasserie! That also means you can enjoy one of our delicious afternoon teas and not worry about the extra pounds!

If it’s raining, spend an hour or so in the gym and then head to the swimming pool to cool down – the perfect way to spend the day when the weather tries to derail your plans.

You don’t need to book time in the gym, as a guest in our hotel you simply head down and choose the equipment you want to use.

For sure, there are many gyms in the Bournemouth area, but having one on-site when you’re staying in a boutique hotel is a major advantage. And when you throw in our luxury spa facilities you’re onto a real winner!


For Local Residents

Our gym is also open for local residents to enjoy. As part of a luxury spa hotel, you can take advantage of our swimming pool, sauna, and steam room after your visit to the gym – the best way to relax after a hard workout.

If you want to, you could even book in for a spa treatment, with lots on offer – one of our most popular treatments is the deep tissue muscle workout massage, ideal for anyone who has spent an hour or more in the gym!

As one of the top gyms in Bournemouth with a swimming pool, we have various gym membership packages, which start at just £30 per month. Membership includes unlimited gym access as well as 20% off treatments in our spa and 10% off food and drink in The Connaught Brasserie. There’s plenty of free on-site parking too.

We’ll be happy to show you around the gym, all of the spa facilities and the rest of our boutique hotel, pop in any time from 9.30am to 6.30pm and we’ll give you a tour.

Enquire Gym membership

Make an enquiry